Happy Morning – Sunrise Hike & Yoga
Experience a unique sunrise hike combined with yoga at a special place of natural energy.
As the sun rises, we will hike together to a scenic viewpoint. Once at the top, we will welcome the new day with a flowing yoga practice suitable for all levels. Afterwards, you will be guided through a gentle pranayama (breathing) session to calm the mind, followed by a cacao ceremony where you will set a personal intention. You will carry this intention into a concluding Metta meditation—a Buddhist loving-kindness meditation that cultivates compassion for yourself and the world around you—and allow its positive effects to resonate long after the experience.
Enjoy the harmonious connection of breath, movement, nature, and relaxation—creating the perfect start to your day. Afterwards, we'll take the complimentary hiking shuttle back to the starting point.

We look forward to welcoming you!
Katharina (Yoga Teacher) & Silvana (Certified Mountain Hiking Guide)

Tour details
Elevation gain: approx. 290 m Distance: approx. 5 km
Difficulty: Easy to moderate, suitable for active children aged 8 and above

What to bring
Please wear weather-appropriate hiking clothing and comfortable hiking shoes (light hiking shoes are sufficient). Bring a water bottle, a light snack, and a cup for the cacao ceremony. We also recommend bringing warm layers so you stay comfortable during the meditation.

Yoga mats will be provided before the hike, but you are welcome to bring your own if you prefer.
Meeting point
The meeting point and detailed itinerary will be sent to you the evening before the tour. The exact route may vary depending on weather conditions and the season.