A Different Way to Reconnect with Yourself
In everyday life, we often live in our heads—full of questions, searching for answers, sometimes held back by limiting beliefs or fears. Trance Dance is an invitation to step out of that mental space and reconnect with yourself.
Dancing is one of the most natural and intuitive things we can do. You don't need any dance experience—this is all about following your own intuitive, authentic movement. During this meditative journey, we dance while wearing blindfolds. Covering your eyes gently turns your attention inward, bringing you closer to yourself. In this way, space opens for answers to your questions, inner visions, and a deeper sense of grounding and connection.
You can expect a safe and supportive space where you are held and guided throughout the experience. Simply come with an open mind and an open heart—the rest can unfold naturally.

Please bring: Comfortable clothing, and ideally a long-sleeved top or extra layer for the relaxation phase afterwards. Blindfolds will be provided.

Good to know: You should feel comfortable dancing while wearing a blindfold. This experience is not suitable for people experiencing severe psychological distress or certain psychiatric conditions. If you are unsure whether Trance Dance is right for you, please feel free to contact Miriam in advance—we'll be happy to clarify any questions in a brief conversation.