7 Chakras – 7 Workshops: A Journey Back to Yourself
In this seven-part workshop series, we dedicate each month to one of the seven main chakras – the energy centers that connect body, mind, and soul.
Each session combines yoga, breathing exercises, and reflection to balance your energy system and help you connect more consciously with yourself. You will learn to sense where energy flows freely – and where it may need a little more movement.
Heart Chakra – Anahata
Theme: Love & Compassion
Open your heart – for yourself and for others. This workshop combines gentle heart-opening practices with reflection on self-love, forgiveness, and connection. A space for softness, gratitude, and genuine encounter.
Each workshop lasts 2 hours and takes place once a month.
You can join individual sessions or take part in the complete journey through all seven chakras.
Who is this series for?
For anyone who wants to experience yoga not just as physical movement, but as a path back to themselves.
No prior experience is needed – just curiosity and a willingness to meet yourself