In Slow Flow Alignment, you consciously immerse yourself in the foundations of Vinyasa – slowly, clearly, and with plenty of space for alignment. We flow through soothing sequences, build poses step by step, and connect breath and movement with calmness.

The class is suitable for anyone looking to deepen their practice with precision: for beginners as well as experienced yogis who want to return to the roots and strengthen their foundation. Clear. Mindful. Upright from your center.

A mindful Vinyasa class that nourishes body, mind, and emotions – with joy in movement and a good feeling afterwards.