Relaxation & mindfulness in everyday life

Relaxation & mindfulness in everyday life

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Take a moment for yourself and learn practical tips to integrate relaxation and mindfulness exercises into your daily life. This workshop focuses on the theme of self-love & self-care.

Description

Take a moment for yourself and learn practical tips to integrate relaxation and mindfulness exercises into your daily life. This workshop focuses on the theme of self-love & self-care.
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